Explore and practice mindfulness with a heart centered
approach to health, eating and more.
War Memorial Library
On Thursdays from
12:30 - 1:45 PM
for 11 weeks
starting Sept 28th and ending Dec 7th
$160 (library members);
$175 (non-members)
Milda Graham, Registered Dietitian/Nutritionist (McGill)
Contact milda2@sympatico.ca or phone 514-296-9369 to register.
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