Friday, January 22, 2021

Chair Yoga and Meditation

 











A new mini session of gentle seated yoga to keep moving in friendly community is scheduled for the four Saturdays in February from 4:00 to 5:00 pm on Zoom. 

Contact Milda Graham at milda2@sympatico.ca / (514) 296-9369 for details.

Yours in good health and peace of mind,

Milda

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