Meditation: Food for Thought

Explore and practice mindfulness with a heart centered approach to health, eating and more.

War Memorial Library

On Thursdays from

12:30 - 1:45 PM

for 11 weeks 

starting Sept 28th and ending Dec 7th

$160 (library members);
$175 (non-members)


Milda Graham, Registered Dietitian/Nutritionist (McGill) 
Contact milda2@sympatico.ca or phone 514-296-9369 to register.